Copra Dried Coconut

Copra Dried Coconut is mainly used for making oils. This is also used for other reasons, most notably as livestock feed. Over a few days, the coconut meat is dried to make copra. It contains a high amount of fiber and MCTs, which may help with heart health, weight loss, and digestion. Copra Dried Coconut is an excellent supplement to a well-balanced diet.However, because it is heavy in calories and saturated fat, it should be used in moderation. This coconut is also used to make a variety of chutneys and dishes.